Neurofeedback Therapy for Tension Headaches
Neurofeedback therapy sessions normalize abnormal brainwave formations associated with headaches. With training, this becomes easier and easier as new brain connections are created and new brain mass develops. Neurofeedback therapy is more effective than pills or herbal remedies, as it is a long term solution which addresses the problem at its source. Pain and associated muscle tension itself is controlled within the brain so as a direct brain training therapy neurofeedback is effectively getting to the source.
Exploring Treatments for Tension Headaches
When exploring treatment options for tension headaches, there are several methods that you may consider. Over-the-counter pills may sometimes work, but can have side effects, and may cause you to develop a tolerance with repeated use. Herbal remedies may alleviate or minimize pain, but may lack scientific evidence to back up their efficacy in treating headaches. Neurofeedback, endorsed by many heath care providers as well as the American Pediatric Association as a Level 1, best therapy, is the most promising avenue today for managing symptoms of tension headaches effectively and long term. These options may also be used in conjunction with one another. For better results, it is important to discuss your condition with a doctor to find out what is best for you.